Tuesday, March 3rd, 2015


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sonal-kalra-profileSonal Kalra is an Indian journalist, columnist and an author, presently working with Hindustan Times, India’s second largest national English daily. She is a gold medalist from Indian Institute of Mass Communication from where she did her PG in Mass Com, Journalism, Advertising, Public Relations in the year 1996. Sonal is currently the editor for HT City (Delhi edition), publication’s daily supplement. She also writes a popular weekly column titled A Calmer You, which appears in Sunday edition of HT City, Delhi. The column is all about witty calmness tips to beat the everyday stress.

                             Read Full Profile                          Awards & Achievements

Now, Buy Sonal Kalra’s Best Selling Book – A Calmer You and newly released More of a Calmer You Online.

Latest From A Calmer You

All for the two blue ticks from hell
Chalo ji, ek naya syapa start ho gaya hai. C’mon, you don’t know ‘syapa’? Okay. My dear body...
Swachh Bharat: C'mon, it's time to come clean
I recently saw a video that­ people have been sharing on Facebook. It shows a ­helmet clad, uniden...
A Calmer You: Abki baar, careful yaar
Ma'am mujhe phir se sachcha pyaar ho gaya hai,’ writes Mukundan Dixit. He sends me a mail whenever...
A Calmer You: Hamara neta kaisa ho?
I never thought I would live the day to see Chaddha ji saying anything sensible, ever. But yesterday...
A Calmer You: So, are you a shakki partner?
Today’s relationships: you can touch each other but not each others’ phones. Can’t help it ma...

Relationship Tips

Health and Wellness Tips

A Calmer You: can I have a tissue, please?
A Calmer You disclaimer: Before I begin, let me inform you that I’m a clean person, lest this writ...
A Calmer You: there’s no party tonight!!
Hey, all those who are sick and tired of being asked by people how they are partying on New Year’s...
Walk Your Way to Better Health
Here's some good news for the fitness challenged: researchers have concluded that taking a regular b...
A Calmer You: how to permanently kill your sense of humour
Even a flicker of laughter is henceforth banned on this column. You have to pass a test before I let...


 Most Commented Articles

So whose cat is out of the bag?
I’m writing this in a very angry mood. Achha bhala socha tha (I had very well thought), of funny...
Maid is your new Mom
Perhaps the title does not sound new to you but surely depicts something that will touch you somewhe...

Guest Posts

Shun that competition with your own buddies, you TOXIC FRIENDS!!
All good things in life are for free?
Life- undoubtedly the most beautiful and the most precious gift one could ever get. The unfathomable bliss in listening ... Read more
An Unusual Love Affair
I pucker my lips, ready to take in, and open my mouth, only to listen to my inner self screaming at its highest pitch! ... Read more
Waiting to Fall In love with the new urban city - Gurgaon
One Sunday, I decided to write about something that has been in my mind since I have settled in the new city. Here my li... Read more
The endless fight for that 1 mark
The endless fight for that 1 mark... I have always loathed people who crib and beg in front of the teacher for that 1 m... Read more
Science suck all of us not always but sometimes !!!
Having completed  two years of my B. tech course most of my friends will surely consider me insane when I am the one sa... Read more
Loving But Sometime Strange
Finally I am at home, enjoying  mama’s delicacies, 24*7 internet, awesome time with friends, no classes, no study( as... Read more
The Friday Funda: The 'Confession Page' Rage
I went to Baba Google recently and said, “Baba! These days’ people are crazy about confession pages. They post whate... Read more
How To Develop Good And Healthy Habits In Children
The following tips and guidelines will help your child to develop good and healthy habits that will improve his self-ima... Read more
Experience Required Continuous Up Gradation
While writing this I thought that there are many books available in the market giving suggestions and their point of vie... Read more

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